Now on the App Store

Track symptoms in
30 seconds a day

The symptom tracker for when you're too tired for symptom trackers. Brain fog friendly. Built for chronic illness.

Download for iPhone

Free to use · Premium starts at $4.99/mo

Ebb home screen showing weekly symptom overview and today's ratings
Ebb trends screen showing symptom patterns over time

Most symptom apps ask too much of you. Ebb doesn't.

If your condition robs you of energy and focus, the last thing you need is a complicated app. Ebb does one thing well: lets you log how you feel, fast, every day.

No overwhelming dashboards. No 15-minute setup. Just tap, rate, done.

Fibromyalgia ME/CFS Lupus EDS POTS Crohn's Chronic Pain Brain Fog

Everything you need. Nothing you don't.

30-Second Check-In

Rate each symptom 1–5, add a note if you want, and you're done. Every day, in half a minute.

📊

Spot Your Patterns

See your week at a glance on the home screen. Dive into trends over weeks, months, or all time with Premium.

📋

Doctor-Ready Reports

Generate a clean PDF with your symptoms, ratings, notes, and charts. Walk into appointments prepared.

🔔

Gentle Reminders

Set a daily nudge at whatever time works for you. Building a logging habit shouldn't take energy.

🔒

Private by Default

All data stays on your device. No accounts, no cloud, no tracking. Your health data is yours alone.

🎯

Track What Matters

Pain, fatigue, brain fog, nausea, mood, sleep — pick from suggestions or add your own symptoms.

Up and running in 2 minutes

1

Pick your symptoms

Choose from common symptoms or type your own. You can always change these later.

2

Log daily in 30 seconds

Rate each symptom 1–5, add an optional note, tap save. That's the whole routine.

3

See your patterns emerge

After a few days, your home screen shows the week. After a few weeks, trends tell you what's changing.

Simple pricing

Start free. Upgrade when you're ready.

Free

$0
forever
  • Track up to 5 symptoms
  • Daily logging with notes
  • 7-day trends
  • Daily reminders
  • CSV export

1-week free trial included with Premium. Cancel anytime.

Track the ebb and flow
of how you feel

That's it. Nothing more, nothing less.

Download for iPhone